{"id":610,"date":"2024-01-15T10:00:32","date_gmt":"2024-01-15T01:00:32","guid":{"rendered":"https:\/\/jin-eye.co.kr\/?p=610"},"modified":"2024-05-02T06:32:48","modified_gmt":"2024-05-01T21:32:48","slug":"the-importance-of-eye-health","status":"publish","type":"post","link":"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/the-importance-of-eye-health\/","title":{"rendered":"\ub208 \uac74\uac15\uc758 \uc911\uc694\uc131 &#8211; \ub8e8\ud14c\uc778 (\ub208 \uc601\uc591\uc81c \ucd94\ucc9c+\ub208 \uadfc\uc721 \uc6b4\ub3d9\ubc95)"},"content":{"rendered":"<p><strong>\uc548\ub155\ud558\uc138\uc694. \uc9c4\uc2ec\uc73c\ub85c \uc9c4\ub8cc\ud558\ub294 \uc131\ubaa8\uc9c4\uc548\uacfc\uc758\uc6d0\uc785\ub2c8\ub2e4.<\/strong> \uc2dc\ub825\uc740 \ud55c \ubc88 \ub098\ube60\uc9c0\uba74 \ud68c\ubcf5\uc774 \uc5b4\ub835\uae30 \ub54c\ubb38\uc5d0 \uc5b4\ub9b4 \ub54c\ubd80\ud130 \uafb8\uc900\ud788 \uad00\ub9ac\ud574 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc694\uc998\uc740 \uc804 \uc5f0\ub839\uc5d0\uc11c \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\ub7c9\uc774 \uc99d\uac00\ud558\uba74\uc11c \uad00\ub828 \uc548\uad6c \uc9c8\ud658 \uc5ed\uc2dc \uc99d\uac00\ud558\ub294 \ucd94\uc138\uc778\ub370\uc694. \uc8fc\ub85c \ub178\ud654\ub85c \ubc1c\uc0dd\ud558\ub358 \ubc31\ub0b4\uc7a5\uc774\ub098 \ud669\ubc18\ubcc0\uc131 \uac19\uc740 \uc9c8\ud658\uc774 \uc80a\uc740 \uce35\uc5d0\uc11c\ub3c4 \uc885\uc885 \ubc1c\uacac\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud574\uc11c\ub294 \uc790\uc678\uc120\uc5d0 \uc790\uc8fc \ub178\ucd9c\ub418\uc9c0 \uc54a\ub3c4\ub85d \ubaa8\uc790\uc640 \uc120\uae00\ub77c\uc2a4 \ucc29\uc6a9\uc744 \uc2b5\uad00\ud654\ud558\uace0, \ud734\ub300\ud3f0\uc744 \uc0ac\uc6a9\ud55c \ub4a4\uc5d0\ub294 \ub208 \uc6b4\ub3d9\uc774\ub098 \ub9c8\uc0ac\uc9c0\ub85c \ud53c\ub85c\ub97c \ud480\uc5b4 \uc8fc\uace0, \ub208\uc744 \uac74\uac15\ud558\uac8c \ub9cc\ub4dc\ub294 \uc88b\uc740 \uc601\uc591\uc81c\ub97c \ucc59\uaca8 \uba39\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298\uc740 \uac74\uac15\ud55c \ub208\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud544\uc694\ud55c \ub208 \uc601\uc591\uc81c \ucd94\ucc9c\uacfc \ub208 \uadfc\uc721 \uc6b4\ub3d9 \ubc0f \ub9c8\uc0ac\uc9c0 \ubc29\ubc95\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Daftar Isi<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Beralih<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/the-importance-of-eye-health\/#1_%EB%88%88_%EC%98%81%EC%96%91%EC%A0%9C_%EC%B6%94%EC%B2%9C\">1. \ub208 \uc601\uc591\uc81c \ucd94\ucc9c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/the-importance-of-eye-health\/#1_%EB%88%88%EC%9D%B4_%EA%B1%B4%EC%A1%B0%ED%95%98%EB%8B%A4%EB%A9%B4_%EC%98%A4%EB%A9%94%EA%B0%803\">1) \ub208\uc774 \uac74\uc870\ud558\ub2e4\uba74, \uc624\uba54\uac003<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/the-importance-of-eye-health\/#2_%EB%88%88%EC%95%9E%EC%9D%B4_%ED%9D%90%EB%A6%BF%ED%95%98%EB%8B%A4%EB%A9%B4_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EC%A7%80%EC%95%84%EC%9E%94%ED%8B%B4_%EB%B3%B5%ED%95%A9%EB%AC%BC\">2) \ub208\uc55e\uc774 \ud750\ub9bf\ud558\ub2e4\uba74, \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubcf5\ud569\ubb3c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/the-importance-of-eye-health\/#3_%EB%88%88%EC%9D%B4_%EC%9E%90%EC%A3%BC_%ED%94%BC%EB%A1%9C%ED%95%98%EB%8B%A4%EB%A9%B4_%EC%95%84%EC%8A%A4%ED%83%80%EC%9E%94%ED%8B%B4\">3) \ub208\uc774 \uc790\uc8fc \ud53c\ub85c\ud558\ub2e4\uba74, \uc544\uc2a4\ud0c0\uc794\ud2f4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/the-importance-of-eye-health\/#4_%EC%96%B4%EB%91%90%EC%9A%B8_%EB%95%8C_%EC%95%9E%EC%9D%B4_%EC%9E%98_%EC%95%88_%EB%B3%B4%EC%9D%B8%EB%8B%A4%EB%A9%B4_%EB%B9%84%ED%83%80%EB%AF%BCA_%EB%B2%A0%ED%83%80%EC%B9%B4%EB%A1%9C%ED%8B%B4\">4) \uc5b4\ub450\uc6b8 \ub54c \uc55e\uc774 \uc798 \uc548 \ubcf4\uc778\ub2e4\uba74, \ube44\ud0c0\ubbfcA &amp; \ubca0\ud0c0\uce74\ub85c\ud2f4<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/the-importance-of-eye-health\/#2_%EB%88%88_%EA%B1%B4%EA%B0%95%EC%97%90_%EC%A2%8B%EC%9D%80_%EB%88%88_%EC%9A%B4%EB%8F%99\">2. \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \ub208 \uc6b4\ub3d9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/the-importance-of-eye-health\/#3_%EB%88%88_%ED%94%BC%EB%A1%9C_%ED%95%B4%EC%86%8C%EC%97%90_%EB%8F%84%EC%9B%80_%EB%90%98%EB%8A%94_%EB%88%88_%EB%A7%88%EC%82%AC%EC%A7%80\">3. \ub208 \ud53c\ub85c \ud574\uc18c\uc5d0 \ub3c4\uc6c0 \ub418\ub294 \ub208 \ub9c8\uc0ac\uc9c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/the-importance-of-eye-health\/#4_%EC%95%88%EA%B3%BC_%EC%A0%95%EA%B8%B0%EA%B2%80%EC%A7%84%EC%9D%B4_%EC%A4%91%EC%9A%94%ED%95%9C_%EC%9D%B4%EC%9C%A0\">4. \uc548\uacfc \uc815\uae30\uac80\uc9c4\uc774 \uc911\uc694\ud55c \uc774\uc720<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_%EB%88%88_%EC%98%81%EC%96%91%EC%A0%9C_%EC%B6%94%EC%B2%9C\"><\/span>1. \ub208 \uc601\uc591\uc81c \ucd94\ucc9c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-616\" src=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/32.jpg\" alt=\"\ub208 \uc601\uc591\uc81c \ucd94\ucc9c, \ub8e8\ud14c\uc778, \ub208 \uac74\uac15, \ub208 \uc601\uc591\uc81c, \ub208 \uc9c8\ud658\" width=\"626\" height=\"417\" srcset=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/32.jpg 626w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/32-300x200.jpg 300w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/32-600x400.jpg 600w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/p>\n<p>Sumber: <a href=\"https:\/\/www.freepik.com\/free-photo\/closeup-shot-fresh-fruits-with-different-medicine-wooden-spoon_17359709.htm#query=vitamin&amp;from_query=%EC%98%81%EC%96%91%EC%A0%9C&amp;position=34&amp;from_view=search&amp;track=sph&amp;uuid=3f88bdf9-e247-4dfb-9500-79762ce65331\" target=\"_blank\" rel=\"noopener\">freepik<\/a><\/p>\n<p>\ub208 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc9c4 \uc624\uba54\uac003\uc640 \ub8e8\ud14c\uc778 \ub4f1\uc758 \ub208 \uc601\uc591\uc81c\ub294 \uac1c\uc778 \uc99d\uc0c1\uc5d0 \ub530\ub77c \uafb8\uc900\ud788 \uba39\uc73c\uba74 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub208 \uc9c8\ud658\uc744 \uce58\ub8cc\ud558\uac70\ub098 \ub9c9\ub294 \ubaa9\uc801\uc774 \uc544\ub2c8\ub77c \ubcd1\uc758 \uc9c4\ud589\uc744 \ub2a6\ucd94\ub294 \ubcf4\uc870 \uc5ed\ud560\uc744 \ud558\ubbc0\ub85c \uad00\ub9ac \ucc28\uc6d0\uc5d0\uc11c \uba39\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ub208 \uc601\uc591\uc81c \ucd94\ucc9c\uc740 \uac01\uc790 \ub208\uc758 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uac01 \uc601\uc591\uc81c\uc758 \ud6a8\ub2a5\uc744 \ud655\uc778\ud558\uace0, \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ud544\uc694\ud55c \ub208 \uc601\uc591\uc81c \ucd94\ucc9c\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%EB%88%88%EC%9D%B4_%EA%B1%B4%EC%A1%B0%ED%95%98%EB%8B%A4%EB%A9%B4_%EC%98%A4%EB%A9%94%EA%B0%803\"><\/span>1) \ub208\uc774 \uac74\uc870\ud558\ub2e4\uba74, \uc624\uba54\uac003<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub208 \uac74\uac15\uc744 \uc704\ud55c \ub208 \uc601\uc591\uc81c \ucd94\ucc9c \uccab \ubc88\uc9f8\ub294 \uc624\uba54\uac003\uc785\ub2c8\ub2e4. \uc624\uba54\uac003\ub294 \ub9dd\ub9c9\uc744 \uad6c\uc131\ud558\uace0 \uc788\ub294 \uc8fc\uc694 \uc131\ubd84\uc73c\ub85c, DHA\ub294 \ub208\ubb3c\ub9c9\uc758 \uc548\uc815\uc131\uc744 \ub192\uc774\uace0 EPA\ub294 \ub208 \uc548\uc758 \uc5fc\uc99d\uc131 \ubb3c\uc9c8\uc744 \uac10\uc18c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\uba54\uac003\ub97c \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uba74 \uc5fc\uc99d\uc744 \uc644\ud654\ud574 \uc548\uad6c \uac74\uc870\uc99d\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uace0, \ud669\ubc18\ubcc0\uc131\uc774\ub098 \uac01\ub9c9\uc5fc \ub4f1 \ub9dd\ub9c9 \ubcd1\uc99d\uc758 \ubc1c\ubcd1\ub960\uc744 \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud3c9\uc18c\uc5d0 \uac74\uc870\ud55c \ub208 \ub54c\ubb38\uc5d0 \uc778\uacf5\ub208\ubb3c\uc744 \uc790\uc8fc \ub123\ub294\ub2e4\uba74 \uc624\uba54\uac003\ub97c \uc12d\ucde8\ud558\uba74 \ub208\uc758 \uac74\uc870\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%EB%88%88%EC%95%9E%EC%9D%B4_%ED%9D%90%EB%A6%BF%ED%95%98%EB%8B%A4%EB%A9%B4_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EC%A7%80%EC%95%84%EC%9E%94%ED%8B%B4_%EB%B3%B5%ED%95%A9%EB%AC%BC\"><\/span>2) \ub208\uc55e\uc774 \ud750\ub9bf\ud558\ub2e4\uba74, \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubcf5\ud569\ubb3c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub450 \ubc88\uc9f8 \ub208 \uc601\uc591\uc81c \ucd94\ucc9c\uc73c\ub85c\ub294 \uc6b0\ub9ac \ub208\uc758 \ud669\ubc18\uc744 \uad6c\uc131\ud558\ub294 \uc694\uc18c\uc778 \ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4 \ubcf5\ud569\ubb3c\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ud669\ubc18\uc740 \uc6b0\ub9ac \ub208\uc5d0\uc11c \ube5b\uc744 \uc778\uc2dd\ud558\ub294 \uc2dc\uc138\ud3ec\uac00 \uac00\uc7a5 \ub9ce\uc774 \ubaa8\uc778 \uacf3\uc73c\ub85c, \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubcf5\ud569\ubb3c\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uba74 \ub178\ud654\ub85c \uac10\uc18c\ud558\ub294 \ud669\ubc18 \uc0c9\uc18c\uc758 \ubc00\ub3c4\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 40\ub300 \uc774\ud6c4\uc5d0\ub294 \ud669\ubc18 \uc0c9\uc18c \ubc00\ub3c4\uac00 \uc904\uc5b4\ub4e4\uae30 \ub54c\ubb38\uc5d0 \ub208 \uac74\uac15\uc5d0 \uaf2d \ud544\uc694\ud55c \ub208 \uc601\uc591\uc81c\uc785\ub2c8\ub2e4. \ud2b9\ud788, \ubc31\ub0b4\uc7a5 \uac00\uc871\ub825\uc774 \uc788\ub2e4\uba74 \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubcf5\ud569\ubb3c\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud574 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%EB%88%88%EC%9D%B4_%EC%9E%90%EC%A3%BC_%ED%94%BC%EB%A1%9C%ED%95%98%EB%8B%A4%EB%A9%B4_%EC%95%84%EC%8A%A4%ED%83%80%EC%9E%94%ED%8B%B4\"><\/span>3) \ub208\uc774 \uc790\uc8fc \ud53c\ub85c\ud558\ub2e4\uba74, \uc544\uc2a4\ud0c0\uc794\ud2f4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc138 \ubc88\uc9f8 \ub208 \uac74\uac15\uc744 \uc704\ud55c \ub208 \uc601\uc591\uc81c \ucd94\ucc9c\uc740 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc785\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ubd89\uc740\ube5b\uc774 \ub3c4\ub294 \uc0c9\uc18c \ubb3c\uc9c8\ub85c, \ud06c\ub9b4\uc0c8\uc6b0, \uac8c, \uc5f0\uc5b4 \ub4f1 \ubd89\uc740\ube5b\uc774 \ub3c4\ub294 \ud574\uc591 \ub3d9\ubb3c\uc774\ub098 \ud574\uc870\ub958\uc5d0 \uc874\uc7ac\ud569\ub2c8\ub2e4. \ud56d\uc0b0\ud654\ub825\uc774 \ub192\uc740 \uc601\uc591\uc18c\uc774\ubbc0\ub85c \ub208\uc758 \ubaa8\uc138 \ud608\uad00\uc744 \uac15\ud654\ud558\uace0 \ud608\uc561 \uc21c\ud658\uc744 \ub3c4\uc640 \ub208\uc758 \ud53c\ub85c\ub97c \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ub9dd\ub9c9 \ud608\ub958\ub97c \uac1c\uc120\ud574 \uc218\uc815\uccb4\uc758 \uad74\uc808\uc744 \uc870\uc808\ud558\ub294 \ubaa8\uc591\uccb4 \uadfc\uc721\uc5d0 \ub354 \ub9ce\uc740 \ud608\uc561\uc744 \ubcf4\ub0b4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub54c \ub354 \ub9ce\uc740 \ud608\uc561\uc774 \ucd08\uc810 \uc870\uc808\uc5d0 \uad00\ub828\ub41c \uadfc\uc721\uc5d0 \ub3c4\ub2ec\ud558\uba74 \ud48d\ubd80\ud55c \uc601\uc591\uc744 \uacf5\uae09\ubc1b\uae30 \ub54c\ubb38\uc5d0 \uc2dc\ub825 \uac1c\uc120\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%EC%96%B4%EB%91%90%EC%9A%B8_%EB%95%8C_%EC%95%9E%EC%9D%B4_%EC%9E%98_%EC%95%88_%EB%B3%B4%EC%9D%B8%EB%8B%A4%EB%A9%B4_%EB%B9%84%ED%83%80%EB%AF%BCA_%EB%B2%A0%ED%83%80%EC%B9%B4%EB%A1%9C%ED%8B%B4\"><\/span>4) \uc5b4\ub450\uc6b8 \ub54c \uc55e\uc774 \uc798 \uc548 \ubcf4\uc778\ub2e4\uba74, \ube44\ud0c0\ubbfcA &amp; \ubca0\ud0c0\uce74\ub85c\ud2f4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub9c8\uc9c0\ub9c9 \ub208 \uc601\uc591\uc81c \ucd94\ucc9c\uc740 \ube44\ud0c0\ubbfcA\uc640 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc785\ub2c8\ub2e4. \ube44\ud0c0\ubbfcA\uac00 \ubd80\uc871\ud558\uba74 \ud53c\ubd80\uc640 \ub208\uc774 \uc27d\uac8c \uac74\uc870\ud574\uc9c8 \uc218 \uc788\uace0, \uc5b4\ub450\uc6b4 \uacf3\uc5d0\uc11c \uc55e\uc774 \uc798 \uc548 \ubcf4\uc774\ub294 \uc57c\ub9f9\uc99d\uc774 \uc0dd\uae38 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfcA\ub294 \uc138\ud3ec\uc758 \uc131\uc7a5\uacfc \uc7ac\uc0dd\uc774 \ud65c\ubc1c\ud55c \ud53c\ubd80\uc640 \uc810\ub9c9\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub208\uc5d0\uc11c \ube5b\uc744 \ud761\uc218\ud558\ub294 \uc138\ud3ec\ub97c \ub9cc\ub4dc\ub294 \ub370 \ud544\uc694\ud55c\ub370\uc694. \ubca0\ud0c0\uce74\ub85c\ud2f4\uc740 \ube44\ud0c0\ubbfcA\uc758 \uc804\uad6c\uccb4\ub85c \ud56d\uc0b0\ud654 \uc5ed\ud560\uc744 \ud558\uba70, \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131 \ub4f1\uc758 \ub208 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\uc790\uae30\uae30\ub97c \ub9ce\uc774 \uc0ac\uc6a9\ud558\uac70\ub098 \uc57c\uac04 \uc5c5\ubb34\ub97c \ub9ce\uc774 \ud558\ub294 \uc9c1\uc7a5\uc778\uc774\ub098 \uc911\uc7a5\ub144\uce35\uc774\ub77c\uba74 \ube44\ud0c0\ubbfcA\uc640 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc744 \ud544\uc218\ub85c \uc12d\ucde8\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p class=\"elementor-post__title\" style=\"text-align: center;\"><a href=\"https:\/\/jin-eye.co.kr\/id\/how-to-solve-dry-eye-syndrome-self-treatment\/\" target=\"_blank\" rel=\"noopener\">\uc548\uad6c\uac74\uc870\uc99d \ud574\uacb0 \ubc29\ubc95 3\uac00\uc9c0! \uc548\uad6c\uac74\uc870\uc99d \uc790\uac00\uce58\ub8cc\ud558\uae30<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_%EB%88%88_%EA%B1%B4%EA%B0%95%EC%97%90_%EC%A2%8B%EC%9D%80_%EB%88%88_%EC%9A%B4%EB%8F%99\"><\/span>2. \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \ub208 \uc6b4\ub3d9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-615\" src=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/33.jpg\" alt=\"\ub208 \uc601\uc591\uc81c \ucd94\ucc9c, \ub8e8\ud14c\uc778, \ub208 \uac74\uac15, \ub208 \uc601\uc591\uc81c, \ub208 \uc9c8\ud658\" width=\"1032\" height=\"908\" srcset=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/33.jpg 1032w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/33-300x264.jpg 300w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/33-1024x901.jpg 1024w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/33-768x676.jpg 768w\" sizes=\"(max-width: 1032px) 100vw, 1032px\" \/><\/p>\n<p>Sumber: <a href=\"https:\/\/www.nhis.or.kr\/magazin\/157\/html\/sub6.html\" target=\"_blank\" rel=\"noopener\">\uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8<\/a><\/p>\n<p>\uc0c1\ub2f9\uc218\uc758 \ub208 \uc9c8\ud658\uc740 \ub178\ud658, \uac01\ub9c9\uc5d0 \uc0dd\uae30\ub294 \uc0c1\ucc98, \uc798\ubabb\ub41c \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud574, \uac04\ub2e8\ud55c \ub208 \uc6b4\ub3d9\ubc95\uc73c\ub85c \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ub208 \uc9c8\ud658\uc774 \uc0dd\uae30\ub294 \uac83\uc744 \uc608\ubc29\ud558\uace0 \ubcd1\uc758 \uc9c4\ud589 \uc18d\ub3c4\ub97c \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub208 \uae5c\ube61\uc774\uae30<\/strong><\/li>\n<\/ul>\n<p>\ub208\uc744 \uc758\uc2dd\uc801\uc73c\ub85c 4\ucd08\ub2f9 1\ud68c, 1\ubd84\uc5d0 15\ud68c \uc774\uc0c1 \uae5c\ube61\uc774\uc138\uc694. \uc774 \uc6b4\ub3d9\ub9cc\uc73c\ub85c\ub3c4 \ub208\ubb3c\ub9c9\uc774 \uc815\uc0c1\ud654\ub418\uc5b4 \uac74\uc870\ud574\uc9c0\ub294 \uac83\uc744 \ub9c9\uace0, \uc548\uad6c \uac74\uc870\uc99d\uacfc \uac01\uc885 \uac01\ub9c9 \uc9c8\ud658\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc6d0\uadfc \uc6b4\ub3d9<\/strong><\/li>\n<\/ul>\n<p>30cm \uadfc\uac70\ub9ac\ub97c 10\ucd08, 5m \uc774\uc0c1\uc758 \uc6d0\uac70\ub9ac\ub97c 10\ucd08 \uc751\uc2dc\ud558\uace0, \uc774 \uc6b4\ub3d9\uc744 1\ubd84\uac04 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uc774 \uc6b4\ub3d9\uc740 \uae34\uc7a5\ud55c \ub208\uc758 \ubaa8\uc591\uccb4 \uadfc\uc721\uc744 \uc774\uc644\ud558\uace0, \ucd08\uc810\uc744 \ub9de\ucd94\ub294 \ub2a5\ub825\uc744 \ud68c\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uba85\uc554 \uc6b4\ub3d9<\/strong><\/li>\n<\/ul>\n<p>\ubc1d\uc740 \uacf3\uc5d0\uc11c \ub208\uc744 \ub72c \ucc44\ub85c \uc591\uc190\uc73c\ub85c \ub208\uc744 \uac00\ub824 \uc2dc\uc57c\ub97c \uc644\uc804\ud788 \uc5b4\ub461\uac8c \ub9cc\ub4dc\uc138\uc694. 10\ucd08\uac04 \uc2dc\uc57c\ub97c \uac00\ub9ac\uace0, \ub2e4\uc2dc 10\ucd08\uac04 \ub208\uc55e\uc758 \ubb3c\uccb4\ub97c \ubc14\ub77c\ubcf4\ub294 \uc6b4\ub3d9\uc744 1\ubd84\uac04 \ubc18\ubcf5\ud558\uc138\uc694. \uc774 \uc6b4\ub3d9\uc740 \ud64d\ucc44 \uadfc\uc721\uc744 \ub2e8\ub828\ud574 \ud64d\ucc44 \uc870\uc808 \uae30\ub2a5\uc744 \uc6d0\ud65c\ud558\uac8c \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub208\ub3d9\uc790 \uc6b4\ub3d9<\/strong><\/li>\n<\/ul>\n<p>\ub208\ub3d9\uc790\ub97c 12\uc2dc \ubc29\ud5a5\uc5d0\uc11c 6\uc2dc \ubc29\ud5a5\uc73c\ub85c, 9\uc2dc \ubc29\ud5a5\uc5d0\uc11c 3\uc2dc \ubc29\ud5a5\uc73c\ub85c \uc6c0\uc9c1\uc5ec \ubcf4\uc138\uc694. 6\uc2dc\ub97c \uae30\uc900\uc73c\ub85c \uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \ub208\ub3d9\uc790\ub97c \uad74\ub9ac\uace0, \ub2e4\uc2dc \ubc18\uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \uad74\ub824 \ubcf4\uc138\uc694. \ub208\ub3d9\uc790\ub97c \uad74\ub9ac\ub294 \uc5f0\uc2b5\uc744 \ud558\uba74 \uc548\uad6c \uadfc\uc721\uc774 \uac15\ud654\ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_%EB%88%88_%ED%94%BC%EB%A1%9C_%ED%95%B4%EC%86%8C%EC%97%90_%EB%8F%84%EC%9B%80_%EB%90%98%EB%8A%94_%EB%88%88_%EB%A7%88%EC%82%AC%EC%A7%80\"><\/span>3. \ub208 \ud53c\ub85c \ud574\uc18c\uc5d0 \ub3c4\uc6c0 \ub418\ub294 \ub208 \ub9c8\uc0ac\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-614\" src=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/34.jpg\" alt=\"\ub208 \uc601\uc591\uc81c \ucd94\ucc9c, \ub8e8\ud14c\uc778, \ub208 \uac74\uac15, \ub208 \uc601\uc591\uc81c, \ub208 \uc9c8\ud658\" width=\"1380\" height=\"920\" srcset=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/34.jpg 1380w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/34-300x200.jpg 300w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/34-1024x683.jpg 1024w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/34-768x512.jpg 768w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/34-600x400.jpg 600w\" sizes=\"(max-width: 1380px) 100vw, 1380px\" \/><\/p>\n<p>Sumber: <a href=\"https:\/\/www.freepik.com\/free-photo\/portrait-young-woman-practicing-facial-yoga-youth_48049154.htm#query=eye%20ball%20exercise&amp;position=2&amp;from_view=search&amp;track=ais&amp;uuid=dca144be-29d4-4f61-9189-051ad6a7ff44\" target=\"_blank\" rel=\"noopener\">freepik<\/a><\/p>\n<p>\uc6b0\ub9ac \ub208 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac10\uc2f8\uace0 \uc788\ub294 \uadfc\ub9c9\uc774 \ubb49\uccd0\ub3c4 \ub208\uc5d0 \ud53c\ub85c\uac10\uc774 \uc313\uc5ec \uc2dc\ub825\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud3c9\uc18c\uc5d0 \ub208\uc744 \uc9c0\uc555\ud574 \uc8fc\uba74 \ub208 \uc8fc\uc704 \ubbf8\uc138 \ud608\uad00\uc758 \uc21c\ud658\uc744 \ub3d5\uace0 \ud608\uad00 \uc18d \ub178\ud3d0\ubb3c\uc744 \ubc30\ucd9c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc190\ubc14\ub2e5 \ub9c8\ucc30\uc5f4\ub85c \uc628\uc5f4 \ub9c8\uc0ac\uc9c0<\/strong><\/li>\n<\/ul>\n<p>\uc190\ubc14\ub2e5\uc744 10\ucd08 \uc815\ub3c4 \ube44\ubcbc\uc11c \ub530\ub73b\ud574\uc84c\ub2e4\uba74, \ub450 \ub208 \uc704\uc5d0 \uc5b9\uc5b4 \uc9c0\uadf8\uc2dc \ub204\ub985\ub2c8\ub2e4. \uc801\ub2f9\ud55c \uc628\uc5f4\uac10\uc740 \ub208 \uc8fc\uc704 \ubbf8\uc138 \ud608\uad00 \ud608\uc561\uc21c\ud658\uacfc \ud53c\ub85c \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac80\uc9c0\uc640 \uc911\uc9c0\ub85c \ub208\ub3d9\uc790 \uc9c0\uc555<\/strong><\/li>\n<\/ul>\n<p>\ub208\uc744 \uac10\uc740 \uc0c1\ud0dc\uc5d0\uc11c \uac80\uc9c0\uc640 \uc911\uc9c0\ub97c \uace7\uac8c \ud3b4 \ub208\ub3d9\uc790 \uc704\uc5d0 \uc62c\ub9b0 \ub4a4 \uc9c0\uadf8\uc2dc \ub20c\ub7ec \uc90d\ub2c8\ub2e4. \uc774\ub54c \ub208\uc744 \uac10\uc740 \uc0c1\ud0dc\uc5d0\uc11c \ub208\uc54c\uc744 \uc88c\uc6b0\ub85c \uac01 10\ud68c\uc529 \ucc9c\ucc9c\ud788 \uad74\ub9bd\ub2c8\ub2e4. \uc774\ub54c \ub108\ubb34 \uc138\uac8c \ub204\ub974\uba74 \uc548\uc555\uc774 \ub192\uc544\uc838 \ub179\ub0b4\uc7a5 \ub4f1\uc758 \ub208 \uc9c8\ud658 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc8fc\uc758\ud558\uc138\uc694.<\/p>\n<ul>\n<li><strong>\uad00\uc790\ub180\uc774 \ub4f1 \ub208 \uc8fc\uc704 \uadfc\uc721 \uc9c0\uc555<\/strong><\/li>\n<\/ul>\n<p>\uad00\uc790\ub180\uc774\ubd80\ud130 \ub208\uc379 \ubc14\uae65\ucabd\uacfc \uc548\ucabd, \ucf54\uc640 \ub208\uc379 \uc0ac\uc774 \uc6c0\ud479 \ub4e4\uc5b4\uac04 \uacf3 \ub4f1\uc744 \uc9c0\uadf8\uc2dc \ub204\ub974\uba70 \ub9c8\uc0ac\uc9c0\ud574 \uc8fc\uc138\uc694. \uc774 \ubd84\uc704\ub97c \uc9c0\uc555\ud558\uba74 \ub208 \ud53c\ub85c\ub97c \ud574\uc18c\ud558\uace0 \ub208\uc744 \ub9d1\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc218\uba74 \uc548\ub300\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc0dd\ud65c\ud558\ub294 \ub3d9\uc548 \ub208\uc744 \uc274 \uc0c8 \uc5c6\uc774 \uc6c0\uc9c1\uc774\uae30 \ub54c\ubb38\uc5d0 \uc218\uba74 \uc2dc\uac04\uc5d0\ub9cc \ub208\uc774 \ud734\uc2dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub54c \ub208\uc744 \ub530\ub73b\ud558\uac8c \ud574\uc8fc\uba74 \ub208 \uc8fc\uc704 \ubbf8\uc138 \ud608\uad00\uc758 \ud608\uc561 \uc21c\ud658\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uae30 \uc804 \ub530\ub73b\ud55c \ubb3c\uc5d0 \uc801\uc2e0 \uc218\uac74\uc73c\ub85c 10\ubd84\uac04 \uc628\ucc1c\uc9c8\uc744 \ud574\uc8fc\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucd5c\uadfc\uc5d0\ub294 \uc628\uc5f4\uacfc \uacf5\uae30\uc555, \uc9c4\ub3d9\uc73c\ub85c \ub208 \uc8fc\uc704\ub97c \ub9c8\uc0ac\uc9c0\ud574 \uc8fc\ub294 \ub208 \ub9c8\uc0ac\uc9c0 \uae30\uad6c\ub3c4 \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc548\uad6c\ub294 \ubb3c\ub860 \ub208 \uc8fc\ubcc0\ubd80\uc5d0 \uc678\ubd80\uc801 \uc555\ub825\uc774 \uc2ec\ud558\uac8c \uac00\ud574\uc9c0\uba74 \uc624\ud788\ub824 \ub208 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=WHIrcKz3c3E\" target=\"_blank\" rel=\"noopener\">\uc548\uacfc\uc758\uc0ac\ub3c4 \uc9d1\uc5d0\uc11c \ud558\ub294 \ub208 \uac74\uac15 \uad00\ub9ac\ubc95 \ubcf4\ub7ec \uac00\uae30<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_%EC%95%88%EA%B3%BC_%EC%A0%95%EA%B8%B0%EA%B2%80%EC%A7%84%EC%9D%B4_%EC%A4%91%EC%9A%94%ED%95%9C_%EC%9D%B4%EC%9C%A0\"><\/span>4. \uc548\uacfc \uc815\uae30\uac80\uc9c4\uc774 \uc911\uc694\ud55c \uc774\uc720<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub208\uc758 \uae30\ub2a5\uc740 \ud55c\ubc88 \uc0c1\ud558\uba74 \ub2e4\uc2dc \ud68c\ubcf5\ud558\uae30 \uc5b4\ub835\uae30 \ub54c\ubb38\uc5d0 \ud3c9\uc18c \uc0dd\ud65c \uc2b5\uad00\uacfc \ub208 \uac74\uac15 \uad00\ub9ac\uac00 \uc815\ub9d0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubb34\uc5c7\ubcf4\ub2e4 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \ub208 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0, \ub208 \uc9c8\ud658\uc774 \uc0dd\uacbc\uc744 \ub54c \ucd08\uae30 \ubc1c\uacac\uc73c\ub85c \ubcd1\uc758 \uc545\ud654\ub97c \ub9c9\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-613\" src=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/35.jpg\" alt=\"\ub208 \uc601\uc591\uc81c \ucd94\ucc9c, \ub8e8\ud14c\uc778, \ub208 \uac74\uac15, \ub208 \uc601\uc591\uc81c, \ub208 \uc9c8\ud658\" width=\"862\" height=\"403\" srcset=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/35.jpg 862w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/35-300x140.jpg 300w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2023\/12\/35-768x359.jpg 768w\" sizes=\"(max-width: 862px) 100vw, 862px\" \/><\/p>\n<p>Sumber: <a href=\"http:\/\/jineye.co.kr\/bbs\/board.php?bo_table=sub4&amp;sca=%EC%98%AC%EB%A0%88%EB%93%9C%20%EC%95%84%EB%A7%88%EB%A6%AC%EC%8A%A4%20%EC%98%AC%EB%A0%88%EC%9D%B4%EC%A0%80%20%EB%9D%BC%EC%84%B9\" target=\"_blank\" rel=\"noopener\">Klinik Mata St. Mary Jin<\/a><\/p>\n<p>\uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc744 \ub54c \uc911\uc694\ud55c \uac83\uc740 \ud658\uc790 \uac1c\uac1c\uc778\uc758 \ub208 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ucd5c\uc801\ud654\ub41c \ub9de\ucda4\ud615 \uc9c4\ub8cc\ub97c \uc81c\uacf5\ud558\uace0, \ud48d\ubd80\ud55c \uc784\uc0c1 \uacbd\ud5d8\uacfc \uc218\uc220 \uc2e4\ub825\uc744 \uac00\uc9c4 \uc804\ubb38\uc758\ub97c \ucc3e\ub294 \uac83\uc785\ub2c8\ub2e4. \uafb8\uc900\ud55c \uac80\uc9c4\uc73c\ub85c \uc870\uae30\uc5d0 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \ub208\uc744 \uc9c0\ud0a4\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud55c \uc815\ubcf4\uac00 \uc5ec\ub7ec\ubd84\uc758 \ub208 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/jineye.co.kr\/\" target=\"_blank\" rel=\"noopener\">\uc131\ubaa8\uc9c4\uc548\uacfc\uc5d0\uc11c \uc815\uae30 \uac80\uc9c4\ubc1b\uae30<\/a><\/p>\n<blockquote><p><strong>\u260e \ub300\ud45c\ubc88\ud638<br \/>\n<\/strong>02-577-7782<\/p>\n<p><strong>\u23f0\uc6b4\uc601\uc2dc\uac04<br \/>\n<\/strong>Senin - Jumat \/ Pukul 09:00 ~ 18:00<\/p>\n<p>Sabtu \/ AM 09:00 ~ PM 15:00<br \/>\nIstirahat Makan Siang\/PM 13:00 hingga PM 14:00<br \/>\nTidak ada istirahat makan siang pada hari Sabtu<\/p><\/blockquote>\n<p><!-- notionvc: f9d7e58c-8903-4da8-ac75-bdbd03328efb --><\/p>","protected":false},"excerpt":{"rendered":"<p>\ub208\uc740 \ud55c\ubc88 \uc0c1\ud558\uba74 \ud68c\ubcf5\uc774 \uc5b4\ub835\uae30 \ub54c\ubb38\uc5d0 \ud3c9\uc18c \uad00\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \ub208 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \ub208 \uc601\uc591\uc81c\uc640 \ub208 \uc6b4\ub3d9 \ubc0f \ub9c8\uc0ac\uc9c0 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>","protected":false},"author":3,"featured_media":617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[56],"tags":[],"class_list":["post-610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye-health"],"_links":{"self":[{"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/posts\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/comments?post=610"}],"version-history":[{"count":6,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/posts\/610\/revisions"}],"predecessor-version":[{"id":1490,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/posts\/610\/revisions\/1490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/media\/617"}],"wp:attachment":[{"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/media?parent=610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/categories?post=610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/tags?post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}