{"id":1738,"date":"2024-06-22T14:31:19","date_gmt":"2024-06-22T05:31:19","guid":{"rendered":"https:\/\/jin-eye.co.kr\/?p=1738"},"modified":"2024-10-02T19:14:21","modified_gmt":"2024-10-02T10:14:21","slug":"benefits-and-side-effects-of-lutein","status":"publish","type":"post","link":"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/","title":{"rendered":"\ub8e8\ud14c\uc778 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc0ac\ub78c\uc758 \ud2b9\uc9d5 3\uac00\uc9c0! \ub8e8\ud14c\uc778 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9"},"content":{"rendered":"<p>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4\uc740 \ub208 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc601\uc591\uc18c\ub85c \ub110\ub9ac \uc54c\ub824\uc84c\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uacfc \uac1c\uc120\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uc810\uc5d0\uc11c \ub9ce\uc740 \ubd84\ub4e4\uc774 \uc12d\ucde8\ud558\uace0 \uc788\ub294\ub370\uc694. \ub8e8\ud14c\uc778\uc758 \ud6a8\ub2a5\uc73c\ub85c\ub294 \ud669\ubc18\ubcc0\uc131\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c\uc758 \uc5ed\ud560\uc774 \ud2b9\ud788 \uac15\uc870\ub429\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub8e8\ud14c\uc778 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc0ac\ub78c\ub3c4 \ubd84\uba85\ud788 \uc874\uc7ac\ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc870\uac74\uc5d0\uc11c\ub294 \ub8e8\ud14c\uc778\uc774 \uc624\ud788\ub824 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ub8e8\ud14c\uc778 \ubd80\uc791\uc6a9\uacfc \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubd80\uc791\uc6a9 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub8e8\ud14c\uc778 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9, \uadf8\ub9ac\uace0 \ub8e8\ud14c\uc778\uc744 \uba39\uc73c\uba74 \uc548 \ub418\ub294 \uc0ac\ub78c\uc758 \ud2b9\uc9d5\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Daftar Isi<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Beralih<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/#1_%EB%A3%A8%ED%85%8C%EC%9D%B8_%ED%9A%A8%EB%8A%A5\">1. \ub8e8\ud14c\uc778 \ud6a8\ub2a5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/#1_%EB%A3%A8%ED%85%8C%EC%9D%B8%EC%9D%B4%EB%9E%80\">1) \ub8e8\ud14c\uc778\uc774\ub780?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/#2_%ED%99%A9%EB%B0%98%EB%B3%80%EC%84%B1%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%98%81%EC%96%91%EC%A0%9C%EB%A1%9C_%EC%B6%94%EC%B2%9C\">2) \ud669\ubc18\ubcc0\uc131\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c\ub85c \ucd94\ucc9c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/#3_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EC%84%AD%EC%B7%A8%EB%A5%BC_%EC%B6%94%EC%B2%9C%ED%95%98%EB%8A%94_%EC%9C%A0%ED%98%95\">3) \ub8e8\ud14c\uc778 \uc12d\ucde8\ub97c \ucd94\ucc9c\ud558\ub294 \uc720\ud615<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/#2_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EB%B6%80%EC%9E%91%EC%9A%A9_%EC%97%B0%EA%B5%AC_%EA%B2%B0%EA%B3%BC\">2. \ub8e8\ud14c\uc778 \ubd80\uc791\uc6a9 \uc5f0\uad6c \uacb0\uacfc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/#1_%ED%9D%A1%EC%97%B0%EC%9E%90%EA%B0%80_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EC%84%AD%EC%B7%A8%EC%97%90_%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%98%EB%8A%94_%EC%9D%B4%EC%9C%A0\">1) \ud761\uc5f0\uc790\uac00 \ub8e8\ud14c\uc778 \uc12d\ucde8\uc5d0 \uc8fc\uc758\ud574\uc57c \ud558\ub294 \uc774\uc720<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/#2_%EB%A3%A8%ED%85%8C%EC%9D%B8_%ED%8F%90%EC%95%94_%EC%98%81%ED%96%A5%EB%8F%84_%ED%95%98%EB%A3%A8_%EA%B6%8C%EC%9E%A5%EB%9F%89_%EC%A7%80%ED%82%A4%EB%A9%B4_%EB%AC%B8%EC%A0%9C%EB%8A%94_%EC%97%86%EC%9D%8C\">2) \ub8e8\ud14c\uc778 \ud3d0\uc554 \uc601\ud5a5\ub3c4: \ud558\ub8e8 \uad8c\uc7a5\ub7c9 \uc9c0\ud0a4\uba74 \ubb38\uc81c\ub294 \uc5c6\uc74c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/#3_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EB%B6%80%EC%9E%91%EC%9A%A9_%EC%97%B0%EA%B5%AC_%EA%B2%B0%EA%B3%BC\">3) \ub8e8\ud14c\uc778 \ubd80\uc791\uc6a9 \uc5f0\uad6c \uacb0\uacfc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/#3_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EB%A8%B9%EC%9C%BC%EB%A9%B4_%EC%95%88%EB%90%98%EB%8A%94_%EC%82%AC%EB%9E%8C%EC%9D%98_%ED%8A%B9%EC%A7%95%EC%9D%80\">3. \ub8e8\ud14c\uc778 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc0ac\ub78c\uc758 \ud2b9\uc9d5\uc740?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/#1_%EC%A3%BC%EC%9D%98%EA%B0%80_%ED%95%84%EC%9A%94%ED%95%9C_%EC%9C%A0%ED%98%95\">1) \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc720\ud615<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/jin-eye.co.kr\/id\/blog\/eye-health\/benefits-and-side-effects-of-lutein\/#2_%ED%95%98%EB%A3%A8_%EA%B6%8C%EC%9E%A5%EB%9F%89_%EB%93%B1_%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD\">2) \ud558\ub8e8 \uad8c\uc7a5\ub7c9 \ub4f1 \uc8fc\uc758\uc0ac\ud56d<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"1_%EB%A3%A8%ED%85%8C%EC%9D%B8_%ED%9A%A8%EB%8A%A5\"><\/span><strong>1. \ub8e8\ud14c\uc778 \ud6a8\ub2a5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"1_%EB%A3%A8%ED%85%8C%EC%9D%B8%EC%9D%B4%EB%9E%80\"><\/span><strong>1) \ub8e8\ud14c\uc778\uc774\ub780?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-1743\" src=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/20111129192003_0_29810.jpg\" alt=\"\ub8e8\ud14c\uc778 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc0ac\ub78c, \ub8e8\ud14c\uc778 \ubd80\uc791\uc6a9, \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubd80\uc791\uc6a9, \ub8e8\ud14c\uc778 \ud6a8\ub2a5, \ud669\ubc18\ubcc0\uc131\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c\" width=\"340\" height=\"300\" srcset=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/20111129192003_0_29810.jpg 340w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/20111129192003_0_29810-300x265.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><\/p>\n<p style=\"text-align: center;\">Sumber: <a href=\"https:\/\/www.amc.seoul.kr\/asan\/mobile\/healthinfo\/disease\/diseaseDetail.do?contentId=31165&amp;diseaseKindId=C000005\" target=\"_blank\" rel=\"nofollow noopener\">\uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0<\/a><\/p>\n<p><strong>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4\uc740 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc \uacc4\uc5f4\uc5d0 \uc18d\ud558\ub294 \ucc9c\uc5f0 \uc0c9\uc18c\ub85c, \uc8fc\ub85c \ub179\ud669\uc0c9 \ucc44\uc18c\uc5d0 \ub9ce\uc774 \ud3ec\ud568<\/strong>\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub450 \uc131\ubd84\uc740 \ub208\uc758 \ub9dd\ub9c9, \ud2b9\ud788 \ud669\ubc18\uc5d0 \uace0\ub18d\ub3c4\ub85c \uc874\uc7ac\ud558\uba70, \uc790\uc678\uc120\uacfc \ube14\ub8e8\ub77c\uc774\ud2b8\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uac15\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud1b5\ud574 \ub208\uc758 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0, \uc2dc\ub825 \uc720\uc9c0\uc640 \ub208\uc758 \uac74\uac15\uc744 \uc9c0\ucf1c\uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc <strong>\uccb4\ub0b4\uc5d0\uc11c \ud569\uc131\ub418\uc9c0 \uc54a\uc544, \uc678\ubd80\uc801\uc778 \uc12d\ucde8\ub97c \ud1b5\ud574 \ubcf4\ucda9\ud560 \ud544\uc694<\/strong>\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uac04\ud3b8\ud558\uac8c \uc811\ud560 \uc218 \uc788\ub294 \uc74c\uc2dd\uc5d0\ub3c4 \uc774\ub7ec\ud55c \ub8e8\ud14c\uc778\uc774 \ud568\uc720\ub41c \uac83\uc774 \uc788\ub294\ub370\uc694. \ub300\ud45c\uc801\uc73c\ub85c\ub294 \uc2dc\uae08\uce58, \ubc30\ucd94, \uc625\uc218\uc218, \uc0c1\ucd94, \ud638\ubc15 \ub4f1 \uc9d9\uc740 \ub179\uc0c9\uc78e \ucc44\uc18c\ub098 \uacc4\ub780 \ub178\ub978\uc790\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"2_%ED%99%A9%EB%B0%98%EB%B3%80%EC%84%B1%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%98%81%EC%96%91%EC%A0%9C%EB%A1%9C_%EC%B6%94%EC%B2%9C\"><\/span><strong>2) \ud669\ubc18\ubcc0\uc131\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c\ub85c \ucd94\ucc9c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-1739\" src=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/20111129192058_0_29810.jpg\" alt=\"\ub8e8\ud14c\uc778 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc0ac\ub78c, \ub8e8\ud14c\uc778 \ubd80\uc791\uc6a9, \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubd80\uc791\uc6a9, \ub8e8\ud14c\uc778 \ud6a8\ub2a5, \ud669\ubc18\ubcc0\uc131\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c\" width=\"236\" height=\"224\" \/><\/p>\n<p style=\"text-align: center;\">Sumber: <a href=\"https:\/\/www.amc.seoul.kr\/asan\/mobile\/healthinfo\/disease\/diseaseDetail.do?contentId=31165&amp;diseaseKindId=C000005\" target=\"_blank\" rel=\"nofollow noopener\">\uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0<\/a><\/p>\n<p>\uadf8\ub807\ub2e4\uba74 \uad6c\uccb4\uc801\uc73c\ub85c <strong>\uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc774 \ub8e8\ud14c\uc778\uc744 \uc12d\ucde8\ud558\uba74 \uc88b\uc744\uae4c\uc694? \ubc14\ub85c \ud669\ubc18\uc5d0 \ubb38\uc81c\uac00 \uc788\ub294 \ubd84<\/strong>\ub4e4\uc785\ub2c8\ub2e4. \ud3c9\uc18c \ub208\uc55e\uc774 \uc790\uc8fc \ud750\ub9bf\ud558\ub2e4\uba74 \ud669\ubc18\uc5d0 \ubb38\uc81c\uac00 \uc788\uc744 \ud655\ub960\uc774 \ub192\uc2b5\ub2c8\ub2e4. <strong>\ud669\ubc18\ubcc0\uc131\uc740 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ud669\ubc18 \ubd80\uc704\uc5d0 \ubcc0\uc131\uc774 \uc0dd\uaca8 \uc2dc\ub825\uc774 \uc800\ud558\ub418\ub294 \uc9c8\ud658<\/strong>\uc73c\ub85c, \ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4\uc740 \uc774\ub97c \uc608\ubc29\ud558\uace0 \uc9c4\ud589\uc744 \ub2a6\ucd94\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc5ec\ub7ec \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ucda9\ubd84\ud55c \ub8e8\ud14c\uc778 \uc12d\ucde8\ub294 \ud669\ubc18\ubcc0\uc131\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud2b9\ud788 40\ub300 \uc774\ud6c4\uac00 \ub418\uba74 \ud669\ubc18 \uc0c9\uc18c \ubc00\ub3c4\uac00 \uae09\uaca9\ud558\uac8c \uac10\uc18c\ud558\uae30 \uc2dc\uc791\ud558\uae30 \ub54c\ubb38\uc5d0 \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubcf5\ud569\ubb3c\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uba74 \ub178\ud654\ub85c \uac10\uc18c\ud558\ub294 \ud669\ubc18 \uc0c9\uc18c\uc758 \ubc00\ub3c4\ub97c \uc720\uc9c0\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ubc31\ub0b4\uc7a5\uc774\ub098 \uc774\uc5d0 \ub300\ud55c \uac00\uc871\ub825\uc774 \uc788\ub294 \uc0ac\ub78c \uc5ed\uc2dc \ub8e8\ud14c\uc778\uc744 \uc12d\ucde8\ud558\uba74 \ubc31\ub0b4\uc7a5\uc744 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"text-align: center;\">\u2611\ufe0f <a href=\"https:\/\/jin-eye.co.kr\/id\/latest-retina-disease-treatment\/\" target=\"_blank\" rel=\"noopener\"><strong>2024 Rangkuman Perawatan Degenerasi Makula: Apa Saja Perawatan Retina yang Terjangkau?<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"3_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EC%84%AD%EC%B7%A8%EB%A5%BC_%EC%B6%94%EC%B2%9C%ED%95%98%EB%8A%94_%EC%9C%A0%ED%98%95\"><\/span><strong>3) \ub8e8\ud14c\uc778 \uc12d\ucde8\ub97c \ucd94\ucc9c\ud558\ub294 \uc720\ud615<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\uc7a5\uc2dc\uac04 \ucef4\ud4e8\ud130 \uc791\uc5c5\uc744 \ud558\ub294 \uc0ac\ub78c<\/strong>: \ucef4\ud4e8\ud130 \ud654\uba74\uc5d0\uc11c \ub098\uc624\ub294 \ube14\ub8e8\ub77c\uc774\ud2b8\ub294 \ub208\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\uc73c\ubbc0\ub85c, \ub8e8\ud14c\uc778\uc744 \uc12d\ucde8\ud558\uba74 \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc678\uc120\uc5d0 \ub9ce\uc774 \ub178\ucd9c\ub418\ub294 \uc0ac\ub78c<\/strong>: \uc790\uc678\uc120 \ucc28\ub2e8\uc744 \uc704\ud574 \ub8e8\ud14c\uc778 \uc12d\ucde8\uac00 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub098\uc774\uac00 \ub4e4\uc5b4 \uc2dc\ub825\uc774 \uc800\ud558\ub418\ub294 \uac83\uc744 \ub290\ub07c\ub294 \uc0ac\ub78c<\/strong>: \ub178\ud654\ub85c \uc778\ud55c \ud669\ubc18\ubcc0\uc131\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 \ub8e8\ud14c\uc778\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud669\ubc18\ubcc0\uc131 \uac00\uc871\ub825\uc774 \uc788\ub294 \uc0ac\ub78c<\/strong>: \uc720\uc804\uc801 \uc694\uc778\uc73c\ub85c \ud669\ubc18\ubcc0\uc131 \uc704\ud5d8\uc774 \ud070 \uacbd\uc6b0, \ub8e8\ud14c\uc778 \uc12d\ucde8\uac00 \ub3c4\uc6c0\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"2_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EB%B6%80%EC%9E%91%EC%9A%A9_%EC%97%B0%EA%B5%AC_%EA%B2%B0%EA%B3%BC\"><\/span><strong>2. \ub8e8\ud14c\uc778 \ubd80\uc791\uc6a9 \uc5f0\uad6c \uacb0\uacfc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-large wp-image-1740\" src=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-chokniti-khongchum-1197604-3938022-1024x684.jpg\" alt=\"\ub8e8\ud14c\uc778 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc0ac\ub78c, \ub8e8\ud14c\uc778 \ubd80\uc791\uc6a9, \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubd80\uc791\uc6a9, \ub8e8\ud14c\uc778 \ud6a8\ub2a5, \ud669\ubc18\ubcc0\uc131\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c\" width=\"1024\" height=\"684\" srcset=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-chokniti-khongchum-1197604-3938022-1024x684.jpg 1024w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-chokniti-khongchum-1197604-3938022-300x200.jpg 300w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-chokniti-khongchum-1197604-3938022-768x513.jpg 768w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-chokniti-khongchum-1197604-3938022-1536x1025.jpg 1536w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-chokniti-khongchum-1197604-3938022-2048x1367.jpg 2048w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-chokniti-khongchum-1197604-3938022-900x601.jpg 900w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-chokniti-khongchum-1197604-3938022-500x334.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\">Sumber: <a href=\"https:\/\/www.pexels.com\/ko-kr\/photo\/3938022\/\" target=\"_blank\" rel=\"nofollow noopener\">pexels<\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"1_%ED%9D%A1%EC%97%B0%EC%9E%90%EA%B0%80_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EC%84%AD%EC%B7%A8%EC%97%90_%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%98%EB%8A%94_%EC%9D%B4%EC%9C%A0\"><\/span><strong>1) \ud761\uc5f0\uc790\uac00 \ub8e8\ud14c\uc778 \uc12d\ucde8\uc5d0 \uc8fc\uc758\ud574\uc57c \ud558\ub294 \uc774\uc720<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\ud761\uc5f0\uc790\ub294 \ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud560 \uacbd\uc6b0 \ud3d0\uc554 \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/strong>. \uc774\ub294 \ud761\uc5f0\uacfc \ub8e8\ud14c\uc778\uc758 \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \ud56d\uc0b0\ud654\uc81c\uac00 \uc624\ud788\ub824 \ud574\ub85c\uc6b4 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98\uc5d0\uc11c\ub294 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \uc6d0\ub8cc \uc5f0\uad6c\ub97c \ud1b5\ud574, \ud761\uc5f0\uc790\uac00 \ub8e8\ud14c\uc778\uc744 \uc7a5\uae30\ubcf5\uc6a9\ud560 \uc2dc \ud3d0\uc554 \ubc1c\ubcd1\ub960\uc774 \ucd5c\uc18c 3\ubc30 \ub192\uc544\uc9c8 \uc218 \uc788\ub2e4\ub294 \uacb0\uacfc\ub97c \ubc1c\ud45c\ud588\uc2b5\ub2c8\ub2e4. \uc989, \ub8e8\ud14c\uc778\uc774 \ud669\ubc18\uc0c9\uc18c \ubc00\ub3c4\ub97c \uc720\uc9c0\ud558\uba74\uc11c \ud669\ubc18\ubcc0\uc131\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c\uc778 \uac83\uc740 \uc0ac\uc2e4\uc774\ub098, \ud3d0\uc554 \ubc1c\ubcd1\ub960\uacfc \uc0c1\uad00\uad00\uacc4\uac00 \uc788\uc74c\uc774 \ub4dc\ub7ec\ub09c \uac83\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud761\uc5f0\uc790\ub294 \ub8e8\ud14c\uc778 \uc12d\ucde8 \uc2dc \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \ub8e8\ud14c\uc778\uc774 \ud3d0\uc554\uc5d0 \ubb34\uc870\uac74 \uc545\uc601\ud5a5\uc744 \uc8fc\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"2_%EB%A3%A8%ED%85%8C%EC%9D%B8_%ED%8F%90%EC%95%94_%EC%98%81%ED%96%A5%EB%8F%84_%ED%95%98%EB%A3%A8_%EA%B6%8C%EC%9E%A5%EB%9F%89_%EC%A7%80%ED%82%A4%EB%A9%B4_%EB%AC%B8%EC%A0%9C%EB%8A%94_%EC%97%86%EC%9D%8C\"><\/span><strong>2) \ub8e8\ud14c\uc778 \ud3d0\uc554 \uc601\ud5a5\ub3c4: \ud558\ub8e8 \uad8c\uc7a5\ub7c9 \uc9c0\ud0a4\uba74 \ubb38\uc81c\ub294 \uc5c6\uc74c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubbf8\uad6d \uad6d\ub9bd \uc548\uacfc \uc5f0\uad6c\uc18c(NEI, National Eye Institute)\uc5d0\uc11c \ud761\uc5f0\uc790\ub97c 10\ub144\uac04 \ucd94\uc801 \uad00\ucc30\ud55c \uc5f0\uad6c\ub294 \ub2e4\ub978 \uacb0\ub860\uc744 \ub0c8\uc2b5\ub2c8\ub2e4. \uce74\ub85c\ud2f0\ub178\uc774\ub4dc \uc911 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc744 \ubcf5\uc6a9\ud55c \uc0ac\ub78c\ub4e4\uc740 \ud3d0\uc554 \ubc1c\ubcd1\ub960\uc774 \uc57d 2\ubc30 \uc99d\uac00\ud588\uc73c\ub098, \ub8e8\ud14c\uc778 \ubcf5\uc6a9\uc790\ub294 \ud3d0\uc554 \ubc1c\uba85 \uc704\ud5d8\uc774 \ucee4\uc9c0\uc9c0 \uc54a\uc558\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub85c, \ubbf8\uad6d\uc758\uc0ac\ud611\ud68c \ud559\ud68c\uc9c0\uc778 JAMA\uc5d0\ub3c4 \ubc1c\ud45c\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c, <strong>\ud761\uc5f0\uc790\uac00 \ub8e8\ud14c\uc778 \uc12d\ucde8\uc5d0 \uc8fc\uc758\ud560 \ud544\uc694\ub294 \uc788\uc9c0\ub9cc \ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc744 \uc9c0\ud0a4\uba74 \ub8e8\ud14c\uc778\uc758 \ubd80\uc791\uc6a9\uc744 \ud06c\uac8c \uac71\uc815\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong> \ub8e8\ud14c\uc778\uc758 \ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc740 \uc131\uc778 \uae30\uc900 6~10mg\uc785\ub2c8\ub2e4. \uc2dc\uc911\uc5d0 \ud310\ub9e4\ub418\ub294 \ub300\ubd80\ubd84\uc758 \uc758\uc57d\ud488\uc740 \uc774 \ubc94\uc704\ub97c \ub118\uc9c0 \uc54a\uc544 \ub8e8\ud14c\uc778 \ubd80\uc791\uc6a9\uc744 \ud06c\uac8c \uac71\uc815\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud761\uc5f0\uc790\uac00 \uc544\ub2cc \uacbd\uc6b0, \uad8c\uc7a5\ub7c9\uc744 \uc9c0\ucf1c \uc12d\ucde8\ud558\uba74 \ub8e8\ud14c\uc778\uc758 \uc774\uc810\uc744 \ucda9\ubd84\ud788 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u2611\ufe0f <a href=\"https:\/\/jin-eye.co.kr\/id\/the-importance-of-eye-health\/?utm_source=metric-studio&amp;utm_medium=blog&amp;utm_campaign=jineye_lutein\" target=\"_blank\" rel=\"noopener\">\ub208 \uc601\uc591\uc81c \ucd94\ucc9c 3\uac00\uc9c0 +\ub208 \uadfc\uc721 \uc6b4\ub3d9\ubc95 &#8211; \uc54c\uc544\ubcf4\uae30<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"3_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EB%B6%80%EC%9E%91%EC%9A%A9_%EC%97%B0%EA%B5%AC_%EA%B2%B0%EA%B3%BC\"><\/span><strong>3) \ub8e8\ud14c\uc778 \ubd80\uc791\uc6a9 \uc5f0\uad6c \uacb0\uacfc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc704\uc5d0 \uc5b8\uae09\ud588\ub358 \uc774 \uc0ac\uc2e4\ub4e4\uc740 \uacfc\uac70\uc758 \uc774\uc57c\uae30\uc785\ub2c8\ub2e4.<\/p>\n<p>\uacfc\uac70 \ub8e8\ud14c\uc778\uc744 \uc7a5\uae30 \ubcf5\uc6a9\ud560 \uc2dc \ud761\uc5f0\uc790\uc758 \ud3d0\uc554 \ubc1c\ubcd1 \uac00\ub2a5\uc131\uc744 \ub192\uc778\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc5b4 \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubd80\uc791\uc6a9\uc744 \uac71\uc815\ud558\uc168\ub294\ub370\uc694.<\/p>\n<p>\ucd5c\uadfc \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc774\uac19\uc740 \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubd80\uc791\uc6a9\uc740 \uc0ac\uc2e4\uc774 \uc544\ub2cc \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud3d0\uc554 \uc704\ud5d8\uc744 \ub192\uc778\ub2e4\ub294 \ub8e8\ud14c\uc778 \ubd80\uc791\uc6a9\uc740 \uc0ac\uc2e4, \ubca0\ud0c0\uce74\ub85c\ud2f4\uc758 \ubd80\uc791\uc6a9\uc744 \uc624\uc778\ud55c \uac83\uc77c \ubfd0, \uc5ec\ub7ec \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4 \ubaa8\ub450 \ud761\uc5f0\uc790\ub4e4\uc758 \ud3d0\uc554 \ubc1c\uc0dd \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0a4\uc9c0 \uc54a\ub294\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ud761\uc5f0\uc790\uac00 \uace0\uc6a9\ub7c9\uc758 <strong>\ubca0\ud0c0\uce74\ub85c\ud2f4<\/strong>\uc744 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ud3d0\uc554 \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218\ub294 \uc788\uc9c0\ub9cc, \ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4\uc740 \uc774\ub7ec\ud55c \ubd80\uc791\uc6a9\uacfc \uad00\ub828\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc9c0\uc544\uc794\ud2f4\uacfc \ub8e8\ud14c\uc778\uc740 <strong>\uc54c\ub808\ub974\uae30 \ubc18\uc751<\/strong>\uc774 \ub4dc\ubb3c\uc9c0\ub9cc, \ubcf4\ucda9\uc81c\uc5d0 \ud3ec\ud568\ub41c \ub2e4\ub978 \uc131\ubd84\ub4e4\uc5d0 \ubbfc\uac10\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc131\ubd84 \ud655\uc778\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc784\uc0b0\ubd80\ub098 \uc218\uc720\ubd80\ub294 \uacfc\ub2e4 \ubcf5\uc6a9\uc744 \ud53c\ud558\uace0 \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubd80\uc791\uc6a9\uc740 \uc801\uc740 \ud3b8\uc774\uc9c0\ub9cc, \uc801\uc808\ud55c \ubcf5\uc6a9\ub7c9\uc744 \uc9c0\ud0a4\uace0 \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><!-- notionvc: 215e0c7d-1c60-4bfa-b185-5f7da51ad6e9 --><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"3_%EB%A3%A8%ED%85%8C%EC%9D%B8_%EB%A8%B9%EC%9C%BC%EB%A9%B4_%EC%95%88%EB%90%98%EB%8A%94_%EC%82%AC%EB%9E%8C%EC%9D%98_%ED%8A%B9%EC%A7%95%EC%9D%80\"><\/span><strong>3. \ub8e8\ud14c\uc778 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc0ac\ub78c\uc758 \ud2b9\uc9d5\uc740?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1741\" src=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-6143513-1024x683.jpg\" alt=\"\ub8e8\ud14c\uc778 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc0ac\ub78c, \ub8e8\ud14c\uc778 \ubd80\uc791\uc6a9, \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ubd80\uc791\uc6a9, \ub8e8\ud14c\uc778 \ud6a8\ub2a5, \ud669\ubc18\ubcc0\uc131\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c\" width=\"1024\" height=\"683\" srcset=\"https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-6143513-1024x683.jpg 1024w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-6143513-300x200.jpg 300w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-6143513-768x512.jpg 768w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-6143513-1536x1024.jpg 1536w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-6143513-2048x1366.jpg 2048w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-6143513-900x600.jpg 900w, https:\/\/jin-eye.co.kr\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-6143513-500x333.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\">Sumber: <a href=\"https:\/\/www.pexels.com\/ko-kr\/photo\/6143513\/\" target=\"_blank\" rel=\"nofollow noopener\">pexels<\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"1_%EC%A3%BC%EC%9D%98%EA%B0%80_%ED%95%84%EC%9A%94%ED%95%9C_%EC%9C%A0%ED%98%95\"><\/span><strong>1) \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc720\ud615<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\ud761\uc5f0\uc790<\/strong>: \uc55e\uc11c \uc5b8\uae09\ud55c \uac83\ucc98\ub7fc \ud761\uc5f0\uc790\uc758 \ub8e8\ud14c\uc778 \uc12d\ucde8\uac00 \ud3d0\uc554\uc744 \uc720\ubc1c\ud558\uc9c0\ub294 \uc54a\uc9c0\ub9cc, \uc7a5\uae30\uac04 \uace0\uc6a9\ub7c9\uc73c\ub85c \ubcf5\uc6a9\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2b9\uc815 \uc54c\ub7ec\uc9c0\uac00 \uc788\ub294 \uc0ac\ub78c<\/strong>: \ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4 \uc790\uccb4\uc5d0 \uc54c\ub7ec\uc9c0\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \uc12d\ucde8\ub97c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9c8\ub9ac\uace8\ub4dc \uaf43\uc758 \uc6d0\ub8cc\uc778 \ub8e8\ud14c\uc778\uc758 \ud2b9\uc131 \uc0c1, \uad6d\ud654\uacfc \uc2dd\ubb3c \uc54c\ub7ec\uc9c0\uac00 \uc788\ub294 \uc0ac\ub78c\ub3c4 \uc8fc\uc758\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2b9\uc815 \uc9c8\ud658\uc774 \uc788\ub294 \uc0ac\ub78c<\/strong>: \uac04 \uc9c8\ud658\uc774\ub098 \ud3d0 \uc9c8\ud658\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \ub8e8\ud14c\uc778 \uc12d\ucde8 \uc804\uc5d0 \uc758\uc0ac\uc640 \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"2_%ED%95%98%EB%A3%A8_%EA%B6%8C%EC%9E%A5%EB%9F%89_%EB%93%B1_%EC%A3%BC%EC%9D%98%EC%82%AC%ED%95%AD\"><\/span><strong>2) \ud558\ub8e8 \uad8c\uc7a5\ub7c9 \ub4f1 \uc8fc\uc758\uc0ac\ud56d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\ud558\ub8e8 \uad8c\uc7a5\ub7c9<\/strong>: \uc131\uc778\uc740 \ud558\ub8e8 6~10mg\uc758 \ub8e8\ud14c\uc778\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 \ucd5c\ub300 \uc12d\ucde8\ub7c9\uc740 20mg\uc774\uba70 \ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4\uc774 \ud568\uaed8 \ub4e4\uc5b4\uc788\uc744 \ub54c\uc5d0\ub294 \ucd5c\ub300 24mg\uae4c\uc9c0 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf5\uc6a9 \uc2dc\uac04<\/strong>: \ub8e8\ud14c\uc778\uc740 \uc9c0\ubc29\uc5d0 \uc6a9\ud574\ub418\uae30 \ub54c\ubb38\uc5d0 \uc2dd\uc0ac\uc640 \ud568\uaed8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ud761\uc218\uc728\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc81c\ud488 \uc120\ud0dd<\/strong>: \ubbff\uc744 \uc218 \uc788\ub294 \uc81c\uc870\uc0ac\uc758 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uace0, \uc131\ubd84\ud45c\ub97c \uaf3c\uaf3c\ud788 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>\ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub8e8\ud14c\uc778\uacfc \uac19\uc740 \uc601\uc591\uc81c\ub97c \uc798 \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ubaa8\ub4e0 \uc601\uc591\uc81c\uac00 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ub9de\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc790\uc2e0\uc758 \ub208 \uc0c1\ud0dc\uc640 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc815\uae30\uc801\uc73c\ub85c \uc810\uac80\ud558\uace0, \ud544\uc694\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uc601\uc591\uc81c\ub97c \uc120\ud0dd\ud558\uc5ec \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc774 \uc5ec\ub7ec\ubd84\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/jineye.co.kr\/?utm_source=metric-studio&amp;utm_medium=blog&amp;utm_campaign=jineye_lutein\" target=\"_blank\" rel=\"noopener\">\ub8e8\ud14c\uc778 \uba39\uc5b4\ub3c4 \ub420\uae4c? \ub208 \uac74\uac15 \uc0c1\ub2f4 \ubc1b\uae30 \u2013 \ubc14\ub85c\uac00\uae30<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><strong>\u260e \ub300\ud45c\ubc88\ud638<br \/>\n<\/strong>02-577-7782<\/p>\n<p><strong>\u23f0\uc6b4\uc601\uc2dc\uac04<br \/>\n<\/strong>Senin - Jumat \/ Pukul 09:00 ~ 18:00<\/p>\n<p>Sabtu \/ AM 09:00 ~ PM 15:00<br \/>\nIstirahat Makan Siang\/PM 13:00 hingga PM 14:00<br \/>\nTidak ada istirahat makan siang pada hari Sabtu<\/p><\/blockquote>\n<p><!-- notionvc: f1349d86-24ab-45cd-91db-3e67e0a00356 --><\/p>","protected":false},"excerpt":{"rendered":"<p>\ubaa8\ub974\uace0 \uba39\uc73c\uba74 \uc624\ud788\ub824 \ud574\uac00 \ub420 \uc218\ub3c4 \uc788\ub294 \ub208 \uc601\uc591\uc81c, \ub8e8\ud14c\uc778! \ub8e8\ud14c\uc778 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc0ac\ub78c\uc758 \ud2b9\uc9d5 3\uac00\uc9c0\uc640 \ub8e8\ud14c\uc778 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9\uae4c\uc9c0 \uc54c\ub824 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>","protected":false},"author":3,"featured_media":1742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[56],"tags":[351,352,353,354,355],"class_list":["post-1738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye-health","tag-351","tag-352","tag-353","tag-354","tag-355"],"_links":{"self":[{"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/posts\/1738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/comments?post=1738"}],"version-history":[{"count":4,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/posts\/1738\/revisions"}],"predecessor-version":[{"id":2055,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/posts\/1738\/revisions\/2055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/media\/1742"}],"wp:attachment":[{"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/media?parent=1738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/categories?post=1738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jin-eye.co.kr\/id\/wp-json\/wp\/v2\/tags?post=1738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}