Presbyopia is a natural part of life as we age, but could it be starting to happen to your eyes? Presbyopia is an age-related condition of the eyes that makes it increasingly difficult to see near objects, and it's important to identify it early. A simple presbyopia test can help you find out how your eyes are doing, and if necessary, appropriate presbyopia treatment can help reduce the discomfort in your life. These days, there are a variety of presbyopia surgery options available to correct presbyopia, as well as prescription prescription glasses that can be tailored to your individual lifestyle, giving you more options.
Today, the All about presbyopiain this article.
1. What is presbyopia?
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Presbyopia means Natural eye ageing that occurs as we agewhich is a common condition that causes difficulty with near work. It usually starts in the 40s and beyond, and requires the eye to adjust to see near objects from a distance. Accommodation is the process of increasing the refractive power of the lens so that you can see up-close objects clearly. However, as we age, the lens gradually becomes harder and less elastic, reducing accommodation. This results in out-of-focus vision and difficulty with near tasks, such as reading a book or looking at your smartphone, a condition known as presbyopia.
1) The main causes of presbyopia
Presbyopia simply occurs as an age-related physiological change, with the following factors being the main culprits.
(1) Decreased elasticity of the lens
The lens is responsible for focusing near and far, but as we age, the lens becomes less elastic and its ability to adjust focus diminishes.
(2) Weakness of the shaping muscles
As the shape muscles that control the thickness of the lens weaken, near focusing becomes difficult.
(3) Changes in the tissue around the eye
As we age, the tissues surrounding our eyes can also deteriorate, which can reduce our ability to control the entire eye.
Presbyopic Cataract Differences and How to Fix Them - Check It Out
2. presbyopia test
Presbyopia is a natural eye change that happens to everyone as they age, but its onset is often hard to notice. If you've noticed that you have to put your book or smartphone away because you can't see close-up text, or if you've experienced headaches or fatigue while working at close range, these could be early signs of presbyopia. Below, we've put together a simple 10cm Presbyopia Test와 Test for presbyopia in everyday lifeto help you determine if you have presbyopia on your own.
1) 10cm test
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Look at a newspaper or writing from 10cm in front of you. If If you naturally move the newspaper away from you to read the text because the close-up writing is blurry, You may have presbyopia. Many people are surprised by the condition of their eyes when they first take this presbyopia test. It can feel strange to have trouble seeing things in the distance, and even though you wear glasses or lenses, you can't read close-up text.
It's often a psychological shock to accept, especially when you realise it's a sign of presbyopia and not just poor vision. But presbyopia is a natural part of the eye's aging process. Subtle changes that begin in your 20s can become noticeable in your daily life by the time you reach your late 30s and early 40s.
2) Test for presbyopia in everyday life
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Presbyopia can be easily identified by the symptoms you notice in your life without the need for special equipment.
If you have the following symptoms 3 or more If this is the case, you may want to consider presbyopia and seek presbyopia treatment.
✅ Presbyopia test
- It's hard to see the buttons on your phone or text messages with your eyes.
- Things look blurry when you move focus from far away to near.
- The writing in newspapers and books looks blurry and is hard to read.
- I get a headache when I look into a book or work at close range.
- I experience frequent mistakes when doing sophisticated tasks.
- The front of your eyes become blurry and you rub your eyes frequently.
- I have a lot of wrinkles on my brow or forehead for my age.
- The above symptoms are more pronounced in the dark than in the light.
When you're over 40, in addition to presbyopia Possibility of developing age-related eye diseases such as cataracts, glaucoma and macular degenerationCataracts, in particular, have similar symptoms to presbyopia, and glaucoma and macular degeneration don't cause any symptoms in the early stages, so regular eye examinations are essential. Your eye health is directly related to your quality of life, so it's important to see a specialist if you notice anything unusual.
3. Presbyopia treatment and prevention
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1) Customised eyewear prescription
For presbyopia treatment Personalised presbyopia glasses prescription that takes into account your individual vision condition, age and near work habits.is important. If you don't need to correct your distance vision, you can use separate reading glasses for near work only. If you need both distance and near correction, you can wear bifocals or multifocals for added convenience. You can also choose to use bifocal contact lenses to correct presbyopia instead of prescription glasses, depending on your lifestyle.
2) Surgical treatment
Presbyopic cataract surgery involves the insertion of a multifocal intraocular lens to correct the cataract and improve presbyopia at the same time. The multifocal intraocular lens used in this procedure is known as a Diffractive과 Articulated (continuous focus) They are divided into two types Diffractors are strong at near focus, offering three focal points: distance, intermediate, and near. On the other hand, refractive lenses excel at distance and intermediate distances, providing continuous focus for natural vision.
The mix-and-match method involves inserting each of these two lenses into one eye to complement the strengths of both eyes. This allows the patient to achieve natural vision similar to that of their youth, and covers a wide range of focal lengths.
Monofocal lens eyehands: 4 features to avoid side effects after cataract surgery - check them out
3) Improve your lifestyle
To slow the progression of presbyopia Maintain good lifestyle habitsis important. UV rays can have a negative impact on eye health, so it's a good idea to wear sunglasses or a hat when you're out and about to protect your eyes from the sun. When using a computer or smartphone, keep an appropriate distance and avoid using screens in low-light conditions to reduce eye strain. It's also essential to avoid prolonged screen time and take breaks to rest your eyes.
4) Eat well for your eyes
A nutrient-rich diet can help maintain eye health. Eat foods rich in lutein, zeaxanthin, vitamin A, omega-3 fatty acids, etc.It is also important to maintain eye health by quitting smoking, as smoking interferes with circulation and nutrient supply to the eyes. A balanced diet and quitting smoking are effective in preventing presbyopia and slowing the aging of the eyes.
4. Recommended for presbyopia treatment!
Have you taken a presbyopia test to check the condition of your eyes? If your test results suggest you may have presbyopia, don't put up with the discomfort and seek professional help. Presbyopia is a natural part of the aging process, but with proper screening and treatment, you can significantly improve your quality of life. St. Mary's Eye Institute provides medical care optimised for the treatment of presbyopia through precise examinations and a wealth of experience.
St Mary's Eye Hospital provides specialised treatment and care tailored to each patient's individual eye conditionwhich seeks to achieve the best results through personalised care and individualised treatment plans rather than one-size-fits-all. In particular, St. Mary's Ophthalmology offers Outpatient faculty of the Retina Department at Seoul St. Mary's Hospital is among the best in the countryWe are responsible for the eye health of these patients. With state-of-the-art medical equipment for accurate diagnosis and efficient treatment, and one-on-one personalised surgery optimised for each patient's eye, we provide a high quality of care that is rarely found in a university hospital.
Today, we've explained what presbyopia is and how to take a presbyopia test to check your eyes. Presbyopia is a natural change that happens to everyone, but if caught early and managed properly, it can reduce daily discomfort and keep your eyes healthy for longer. Start with a simple test, and if necessary, consider a professional for a full eye exam and customised treatment, such as presbyopia glasses.
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